Date: 09.23.2012

say no to sugary drinks

If you didn’t already know, sugary drinks cause weight gain

This comes as no surprise but avoiding sugar drink limits weight gain. From the New York Times:

In one of the new trials, researchers at Boston Children’s Hospital randomly assigned 224 overweight or obese teenagers to receive home deliveries of bottled water and diet drinks for one year. The children also were regularly encouraged to avoid sugary drinks. Those who received the shipments gained only 3.5 pounds on average during that year, while a comparison group of similar teenagers gained 7.7 pounds. The differences between the groups evaporated after the deliveries stopped.

In the second trial, researchers at VU University Amsterdam randomly assigned 641 normal-weight schoolchildren ages 4 to 11 to drink eight ounces of a 104-calorie sugar-sweetened or noncaloric sugar-free fruit-flavored drink every day from identical cans. Over 18 months, children in the sugar-free group gained 13.9 pounds on average, while those drinking the sugar-added version gained 16.2 pounds.

 

gender bias

Gender bias in science is more than just imagined. It’s real. From Scientific American:

But in a groundbreaking study published in PNAS last week by Corinne Moss-Racusin and colleagues, that is exactly what was done. On Wednesday, Sean Carrollblogged about and brought to light the research from Yale that had scientists presented with application materials from a student applying for a lab manager position and who intended to go on to graduate school. Half the scientists were given the application with a male name attached, and half were given the exact same application with a female name attached. Results found that the “female” applicants were rated significantly lower than the “males” in competence, hireability, and whether the scientist would be willing to mentor the student.The scientists also offered lower starting salaries to the “female” applicants: $26,507.94 compared to $30,238.10.

More on why this matters here.

//nutchaungong.com/4/4535925